カズさんの村

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今日はクリスマス・イブ！フルーツカービングでサンタさんを彫ってみた

BLOG: http://bit.ly/TQFMFd なんかね、この日は寂しくなるんだ。なぜだろう？この寂しさをどこで紛らわそうかなって思った時、いい事思いついた。なんかね創作すればきっと寂しさなんて...

2012-12-24 18:06:54 有 54,992 人看過有 519 人說讚

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アイキャッチが美しい！総額90万円の撮影機材を紹介してみた

BLOG: http://bit.ly/RcfG0Y NextUPの企画の1つにコラボ動画を作りましょうってのがあったわけ。何か特別な事をしてもいいんだけど、やっぱりレビューとしては何かをレビューした...

2012-12-23 17:43:45 有 65,372 人看過有 570 人說讚

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筋力アップは自分を追い込む事から始まります Muscle Training Invade London

BLOG: http://goo.gl/Gk5Xw 筋力アップのポイントは、いくつかあるがその中でも自分を追い込める精神力ってのはもっとも大事。精神力の強い人と弱い人がまったく同じトレーニングをしたら...

2012-07-21 13:23:53 有 865,924 人看過有 3,132 人說讚

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たくましい背中を目指せ!背中の筋肉トレーニング方法　How to muscle training

背筋の鍛え方(BLOG) http://kazudiet.jp/2011/back-muscle.html 今回は、背筋の鍛え方です。まぁ私自身プロでも何でもないので、間違った事ばかり言っている可能性...

2011-11-20 17:00:00 有 999,152 人看過有 3,467 人說讚

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100日で腹筋を割る方法　(Dragon Flag ドラゴンフラッグ)

ドラゴンフラッグ(超腹筋)のやり方→http://kazuch.com/275.html 100日のダイエット動画に対して『どうやってダイエットしたの？』というコメントが多くみられたので、今回第一弾...

2011-07-24 22:39:45 有 1,820,453 人看過有 6,264 人說讚

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Hard 100days　(100日間のダイエット動画)

100日間に及ぶダイエットで毎日写真を撮って繋げてみました。とりあえずわかったのは100日で人間痩せる事ができるって事。でも見た目をびっくりするぐらい変えるには努力も必要ってのもわかりました。あと...

2011-07-17 11:29:02 有 5,796,692 人看過有 50,962 人說讚